Blog

Pitching Coach Perspective

His mind was clearer, his strength substantially increased and his speed elevated by double digit percentages.

Nov 1, 20241 min read

60-Year-Old Spartan

With only 5 months to prepare and no exercise experience, she wanted to complete a Spartan Race for her 60th birthday.

Nov 1, 20242 min read

Making the Team

Cut from basketball tryouts the previous year, he came to MANA determined to make the team this year.

Nov 1, 20242 min read

Back from Being Side-Lined

Down and out from an injury, he made a complete turn-around in 6 weeks with the help of Wendell.

Nov 1, 20242 min read

Too Young to Feel Old

I can confidently walk into a gym and know how to utilize the equipment. I feel the best I have felt in over 25 years.

Nov 1, 20243 min read

Follow MANA
on Social Media

Join the ohana and follow us on our social channels for motivation, fitness tips, workout inspiration, and a peek into our training sessions. Let’s crush those fitness goals together!

Blog

Pitching Coach Perspective

60-Year-Old Spartan

Making the Team

Back from Being Side-Lined

Too Young to Feel Old

Follow MANA on Social Media

Follow MANA
on Social Media